24 Week Program
This is an extended version of the 12 week program; it provides clients with more time and accountability to reach their goals.
Receive 24 weeks of outcome based, habit focused, nutrition and lifestyle coaching. Includes access to a private, mobile friendly portal. Calorie and macro targets. Daily accountability via the app. Weekly email check ins and unlimited access to me through the portal. PLUS 2x the monthly recipe packs with nutrition information, shopping lists and more! You’ll learn strategies to reduce stress, improve sleep, plan nutritious, flavorful meals, prioritize time and achieve your weight management goals.
This is an extended version of the 12 week program; it provides clients with more time and accountability to reach their goals.
Receive 24 weeks of outcome based, habit focused, nutrition and lifestyle coaching. Includes access to a private, mobile friendly portal. Calorie and macro targets. Daily accountability via the app. Weekly email check ins and unlimited access to me through the portal. PLUS 2x the monthly recipe packs with nutrition information, shopping lists and more! You’ll learn strategies to reduce stress, improve sleep, plan nutritious, flavorful meals, prioritize time and achieve your weight management goals.
This is an extended version of the 12 week program; it provides clients with more time and accountability to reach their goals.
Receive 24 weeks of outcome based, habit focused, nutrition and lifestyle coaching. Includes access to a private, mobile friendly portal. Calorie and macro targets. Daily accountability via the app. Weekly email check ins and unlimited access to me through the portal. PLUS 2x the monthly recipe packs with nutrition information, shopping lists and more! You’ll learn strategies to reduce stress, improve sleep, plan nutritious, flavorful meals, prioritize time and achieve your weight management goals.