Hi! I’m Mandy…
I created 4U to show the world that healthy isn’t hard. The internet is full of sites pushing complicated nonsense, designed purely for profit. As a Certified Health and Nutrition Coach, I take a uniquely, uncomplicated approach to empower clients to achieve their goals. I don’t demonize food groups or diet protocols; I’m not pro-this or anti-that. I help find what works for you!
For 19 years, I worked with a Fortune1 retailer, creating order amid chaos. I broke complex situations into basic parts and designed strategies that allowed customers to succeed. Now, I use these skills to help people like you, improve their health and become ultimately unstoppable in all aspects of life.
As a 10 year endurance athlete and accomplished ultra-marathoner, I’ve learned that success is not achieved overnight and I know that minor changes, applied consistently, play a major role in success. Let me help you create an effective, personalized health regimen that will empower you to achieve your goals! Click here to get started!